Anxiety leaving lock-down? Journaling can help
Waking to new rules and saying goodbye to familiar routines, that have kept us going in Sydney for 106 days, can feel a bit scary. It did for me. And it was strangely unexpected. There was definitely an anxious niggle telling
Happy Landscape & Playful Shadows
As lockdown keeps us close to home base, there’s been many natural gems to discover. Like this scene along the beach strip where we live. We spent a glorious afternoon here last week and returned on the weekend with the